What is the Secret to Bhumi Pednekar’s Stunning Figure? Here’s Her Inspiring Weight Loss Journey


Bollywood diva Bhumi Pednekar is well-known for her efficiency in Dum Laga Ke Haisha, Toilet: A Love Story, and Sonchiriya along with different motion pictures. Bhumi is now turning heads along with her beautiful physique that she managed to acquire, regardless of being a foodie. While there are such a lot of meals gadgets that may assist you to shed pounds, ever puzzled how your favourite actress Bhumi Pednekar misplaced these further kilos?

Well, Bhumi has by no means starved herself in the case of her weight reduction quest. According to a report in Stylecraze, Bhumi revealed, “Food makes me blissful. It’s for the soul. I’ve by no means disadvantaged myself of consuming something I’ve needed. I had ghee, butter, and buttermilk and the one factor I ended having fully was sugar. But sure, I managed my carbohydrate consumption too. I adopted my common weight loss program, exercised portion management and was very explicit about not bingeing. I had a cheat meal each 5 days.”

The actress additionally drinks espresso with ghee infused into it. A couple of weeks again, Bhumi shared her morning espresso recipe with followers. She poured water, espresso powder and its secret ingredient ghee right into a cup. The caption of her video learn, “Ghee + coffee (coffee emoji) = Happy Morning.”

Bhumi had additionally revealed that she has by no means been to a dietician or a nutritionist. “It sounds fancy however I by no means went to a dietician or a nutritionist. Till now, it has solely been my mom and me. I used Google search and my mom’s huge information on meals to shed pounds. Apart from being bodily lively, easy home-cooked meal is the simplest approach for weight reduction. The two of us got here up with a weight loss program plan,” she had stated.

Drinking 7 liters of water per day has additionally drastically aided the actress’s efforts to shed pounds.

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