Bollywood actress Soha Ali Khan is a professional, and never simply acting-wise but additionally by way of health. The actress by no means shies away from inspiring her followers and followers by means of her health journey, and her Instagram feed is flooded with snippets from her intense exercise regime. Now including extra to the bandwagon, Soha on Saturday ups her health recreation by giving a twist to the conventional planks. Taking it to her official Instagram account, which has greater than 2.9 million followers, Soha shared a look of her intense exercise.
The Tum Mile actress might be seen breaking a sweat at completely different planks within the video. The exercise clip begins with Soha mendacity within the plank place with two tissues beneath every hand. Then she begins to rotate every hand at a time in a round movement on the ground whereas staying in plank place. For the second exercise, she might be seen conserving eight dumbbells in entrance of her, in a standing place. While staying in plank place, firstly she lifts her physique on her proper hand and places her left hand between every dumbbell. After finishing all of the dumbbells, she does the identical together with her proper hand whereas lifting her physique on her left hand alone. For her third and final train, Soha touches the dumbbells with every hand at a time, whereas staying within the plank place.
For her intense exercise session, she donned a blue sports activities bra with blue, black, and white striped tights. She selected to tie her hair up in a bun in order that they do not disturb her in the course of the exercise. She accomplished her look with neon and black finger bays and white and neon sports activities sneakers. While posting the video, Soha wrote, “Normal planks? No thanks! Core workout with a twist”, she ended her caption with hashtags core and health motivation. Many celebrities have acknowledged Soha’s core exercise video, as Bollywood actress Gul Panag wrote, “And my waist just shrank – watching you”, she ended the remark with a heart-eye emoticon. Indian Playback singer Shalmali Kholgade commented, “I love your workouts!” Soha’s elder sister Saba Ali Khan jokingly commented, “Keep going.. use a little lizol.. the house will get a workout too!!” Actor and sports presenter Gaurav Kapur sarcastically wrote, “You missed a spot next to the mat”.
Earlier, Soha shared a video where she was seen doing a handstand and other core activities. Netizens were surprised to see her doing a handstand for about a minute. What are your views about the video, do share your fitness journey.